Strength & Power in 9 weeks

TNS:


TNS – is a new and easily implemented training concept for every goal.


TNS contains 3 components:

Training: Free individual training plans
Nutrition: Free individual nutrition plans
Sports Nutrition: Goal orientated sports nutrition recommendations



Download your free plans now!

Training:


Our free training plans are based on the scientifically proven undulation training concept developed by Peterson.



Download your free training plan now!

Nutrition:


Effective training is aided by a balanced diet that is individually tailored to meet your personal and physical requirements.


Our easy to use free nutrition plans are flexible and have been developed by expert nutritionists.

Sports Nutrition:


The new muscle building product range from PowerBar has been launched! These products are 1 of 3 tools that will help you reach your goals more effectively.


Check out the products: All in One, Charger, Whey Isolate, Muscle Up, Amino Essence, Creatine

Programs:


Based on the latest sports and nutrition science PowerBar has developed a unique, easily implemented 3 part free program for every individual training goal.


BodyDesign - Build muscle definition
PowerMuscle - Gain muscle and mass
MuscleProtect - Muscle maintenance and regeneration



Download your free plans now!

 
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CONSUMER REVIEWS

Read what others have to say about the TNS concept and the new range of PowerBar products. Pick up some training and nutrition tips and find out what worked well for them. Read more...

TESTIMONIALS

Testimonials

Find out what professional athletes and other sports experts think about the TNS concept and the new range of PowerBar products. Read more...

TNS Products

All products at a glance