Creatine - 400g
CREATINE – Muscle Maximizer is 95% pure creatine monohydrate.
For explosive power during training, the body
requires 3 g creatine per day. With a serving size of 3.6 g
CREATINE – Muscle Maximizer, the body receives 3 g creatine.
Long-term muscle stimulation is of great effect due to sufficient
creatine supply (at least 3 g/day) for accelerated and effective
muscle building. It is therefore advisable to take 3 g of creatine
on your rest days as well.
Thanks to a supply of CREATINE, athletes can achieve
performance enhancing effects with regard to strength and
muscle building, especially during intense short-term exercises.
Vegetarians, with their meat-less nutrition, also benefit from
additional creatine intake. Creatine leads to an increase in fat-free
body mass, which is due to an increased water storage in the
cells. In conjunction with strength training, the intake of creatine
demonstrably leads to maximum increase in muscle strength
and increased endurance while lifting weights*. In addition to
its performance-enhancing effects, creatine is said to have
a positive influence on muscle stiffness and muscle damage.
*In numerous studies, targeted intake of creatine in conjunction
with strength training led to a 20% increase in muscle strength
(in comparison to an improvement of 8% without creatine) and
a 26% increase in endurance for weightlifting (in comparison
to 12% without creatine).
** Not for children or adolescents. For adults - use only during intensive training periods. Creatine-monohydrate (95%), fructose (5%)
